Beyond the Stethoscope - Episode 3: Finding Work-Life Balance in Cardiology.

Experiences of Less Than Full-Time (LTFT) training and building a sustainable cardiology career:

·      Considering LTFT - impact on wellbeing, progression and pay.

·      Therealities of LTFT: benefits, challenges and common misconceptions.

·      Career progression while working LTFT and Practical advice for trainees considering LTFT.

·      Managing training, family life and personal wellbeing.

·      Managing extension in training and maintaining procedural competency.

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Supporting doctors' wellbeing throughout training and knowing when to seek help:

·      Recognising the early signs of stress, burnout and compassion fatigue.

·      When normal work-related stress becomes something that needs support.

·      Practical techniques to manage stress during busy rotations and exams.

·      Coping with isolation when rotating to new hospitals or relocating frequently.

·      Dealing with imposter syndrome and perfectionism in high-achieving professionals.

·      Setting healthy boundaries at work and protecting time outside medicine.

·      Looking after yourself after difficult clinical events, complaints or adverse outcomes.

·      What confidential wellbeing services are available through the BMA and how to access them.

·      When to seek professional support, and how early intervention can prevent burnout.

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